it does make me think is that we only have a little over a year left to look absolutely phenomenal for the big day. thus the challenge begins......must set small goals for each month so that we hit the target for next year. the diet change is helping but we really do have to incorporate exercise into the mix. we have a great gym that we just literally haven't gone to in two months so it's time to get off our asses.
it may be a lofty goal but i think we can hit a 5 lb mark a month which would get us down by 60 lbs. yes, i know that not all months we'll hit that and some we'll exceed that though it's a good average to hit considering we've got lots we can shed. we started on wed. with a boxing class and are going to another tone tomorrow :)
more details to come soon!
~danban
1 comment:
that's fantastic news Dana! on the wedding front and the goal planning front. i think 5lbs/week is great and you are both more than capable of doing it. you've committed to one another, you've committed to a wedding, now this last piece of committment to you health should be easy :) reach out if you have any questions or just need some motivation - Maggie, the hair ball, and i are some of your biggest fans :)
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