well, i finally decided last night to stop being lazy and start kickin my butt into gear! i went out for a run....figured maybe 5 miles and talked myself into 8 :0) didn't feel at all good at the beginning and then finally found my groove and hit it! wasn't a fast run but it was a good one. was definitely tired at the end (didn't give myself enough nutrition pre-run or during). stretched and relaxed post shower and felt great!! then i got up early this morning and hit the gym to swim. did a lazy 1200 yds but felt ok about it. my swim is by far my weakest sport so i need to get back into the pool three times a week (mon, wed, fri morning for anyone who wants to join). made myself do just under 50% pulling to increase my arm strength so that i won't rely on my legs for vineman. all in all, good coupla days!!
as for the rest of the week, i'll get in another decent run and more swimmin. gonna go hang with sarah on fri night and rock 'n roll marathon on sunday then sunday fun day! a little worried i haven't heard from trouble since he was supposed to be done with work on mon morning.....sent a text and nada. he's better at keeping in contact than this so like any girl, i worry! i'm sure he'll turn up sooner or later :0)
hasta pasta!
~danban
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